If you still don’t have a handheld massager yet, probably, you must have taken in a lot of pain killers already to relieve you every time body pain strikes. For sure, you do not always have a willing companion to give you a few strokes of massage to make you feel a little better. Having massagers you can hold in your hand is truly of great help when muscle pain strikes on some areas you can hardly reach with your hands.
Stress can be the cause of many body pains that you can experience each day. You get burned out from work, relationships, finances and more. You can also get muscle pain after strenuous and repetitive activities. During these times, lactic acid may build up in the muscles which will soon lead to muscle pain.
Pain relievers can impact your health if you rely on them too much. Pain therapist? They may not be there for you every time and you may need to spend much if you seek their services frequently. Instead, buy a handheld massager for the following reasons.
It Is Effective
Handheld massagers can apply both pressure and vibration to a muscle or muscle groups. The pressure loosens up tight muscles preventing contractures. On the other hand, the vibration warms up tissues and increases blood flow to the area where the massage is being applied. By doing these, relief from the muscle pain is not very far behind.
It Is Portable
You can have a handheld massager everywhere you go. You can bring it to your office or a camping trip. Because it is lightweight, there will be any discomfort using and carrying it around with you. When you buy your own handheld massager, you can be relieved of muscle pains anytime and anywhere.
It Is Safe
Because you are the one holding a hand held massager over your body, you have all the control. You know when you are applying the right pressure or not, and you can also decipher exactly where the pressure should be. When it becomes uncomfortable, you can just stop, change the speed, or go for another head type.
It Is Versatile
Whether you are having muscle pain in your back, shoulder, neck, or any part of your body, you can have a handheld massager that can give you the right fix. it can have many heads that can give you different kinds of massage that you need, from effleurage to deep kneading. A head of the handheld massager is also made specifically for a body part. These heads come in different sizes and shapes to suit their purpose.